Insight Centre Counselling
provides effective
evidence-based therapy
in a safe and warm
environment

Appointments available by telehealth or in-person in Five Dock, in Sydney’s Inner West.

Welcome to
Insight Centre Counselling

We are here to help adults and children find affordable support and
navigate through life's ups and downs.

Book a Session

Yasmin Amanakis

Registered ACA Counsellor

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I am passionate about supporting people and their mental health. I genuinely believe most people experience difficulties at some point on their journey through life, and counselling can provide that extra support when needed. I strive to offer each client a safe space to be heard, validated and understood.

Every human is unique, and my counselling style reflects this as I aim to deeply understand each person’s experience in an environment free of judgement.

My approach draws from various evidence-based therapies, aligning with the individual needs and goals of my clients. Evidence-based therapies include:

Trauma-Informed Therapy
Person-Centred Therapy
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Parts Therapy
Creative Therapy
Narrative Therapy
Mindfulness

Client Testimonial

"I feel lucky to have found Yasmin as a counsellor. We established a great connection from the beginning and I felt comfortable and safe to be honest and open. Yasmin really listens without judgment and cares about what I say during each session and I am a lot calmer after I speak to her. I have developed more self awareness, understanding of my concerns, and I am feeling better about myself."

Anonymous, Sydney

My Fees

Insight Centre Counselling provides affordable counselling and mental health therapy. Our standard fee is $100 per hour session.

Psychological support is available for self-managed and plan-managed NDIS participants. Sessions are $120 per hour for NDIS clients.

Sessions are available in-person, by telehealth or online.

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15-minute free
optional phone call

To discuss needs and ask any questions about counselling.

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In-person individual
sessions

Located at My family Doctors:
52-54 Great North Rd, Five Dock

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Phone or online
sessions

Available to clients anywhere in Australia, offering convenience and accessibility.

Services

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Adult Therapy

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Teen Therapy

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ADHD Support

Individual counselling can address a range of areas including:

Healing from trauma
Anxiety
Grief and loss
Exploring life challenges and transitions
Mental health support
Workplace stress
Getting to know yourself  
Rediscover a meaningful life
Self-esteem
Parenting support
ADHD
Depression
Wellbeing support
NDIS psychological support

Contact

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Located at My Family Doctors:
52-54 Great North Rd,
Five Dock, NSW, 2046

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For in-person sessions:
My Family Doctors
02 90512885

In-person session bookings can be made directly via phone at My Family Doctors
or connect with me directly via email or contact form below.