Insight Centre Counselling
provides effective
evidence-based therapy
in a safe and warm
environment

Yasmin Amanakis

Registered ACA Counsellor

I am passionate about supporting people and their mental health. I genuinely believe most people experience difficulties at some point on their journey through life, and counselling can provide that extra support when needed. I strive to offer each client a safe space to be heard, validated and understood.

Every human is unique, and my counselling style reflects this as I aim to deeply understand each person’s experience in an environment free of judgement.

My approach draws from various evidence-based therapies, aligning with the individual needs and goals of my clients. Evidence-based therapies include:
‍
Trauma-Informed Therapy
Person-Centred Therapy
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Parts Therapy
Creative Therapy
Narrative Therapy
Mindfulness

Client Testimonial

"I feel lucky to have found Yasmin as a counsellor. We established a great connection from the beginning and I felt comfortable and safe to be honest and open. Yasmin really listens without judgment and cares about what I say during each session and I am a lot calmer after I speak to her. I have developed more self awareness, understanding of my concerns, and I am feeling better about myself."

Anonymous, Sydney