We are here to help adults and children find affordable support and
navigate through life's ups and downs.
I am passionate about supporting people and their mental health. I genuinely believe most people experience difficulties at some point on their journey through life, and counselling can provide that extra support when needed. I strive to offer each client a safe space to be heard, validated and understood.
Every human is unique, and my counselling style reflects this as I aim to deeply understand each person’s experience in an environment free of judgement.
My approach draws from various evidence-based therapies, aligning with the individual needs and goals of my clients. Evidence-based therapies include:
Trauma-Informed Therapy
Person-Centred Therapy
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Parts Therapy
Creative Therapy
Narrative Therapy
Mindfulness
"I feel lucky to have found Yasmin as a counsellor. We established a great connection from the beginning and I felt comfortable and safe to be honest and open. Yasmin really listens without judgment and cares about what I say during each session and I am a lot calmer after I speak to her. I have developed more self awareness, understanding of my concerns, and I am feeling better about myself."
Individual counselling can address a range of areas including:
Healing from trauma
Anxiety
Grief and loss
Exploring life challenges and transitions
Mental health support
Workplace stress
Getting to know yourself
Rediscover a meaningful life
Self-esteem
Parenting support
ADHD
Depression
Wellbeing support
NDIS psychological support
Insight Centre Counselling provides affordable counselling and mental health therapy. Our standard fee is $100 per hour session.
Psychological support is available for self-managed and plan-managed NDIS participants. Sessions are $120 per hour for NDIS clients.
Sessions are available in-person, by telehealth or online.
To discuss needs and ask any questions about counselling.
Located at My family Doctors:
52-54 Great North Rd, Five Dock
Available to clients anywhere in Australia, offering convenience and accessibility.
Located at My Family Doctors:
52-54 Great North Rd,
Five Dock, NSW, 2046
For in-person sessions:
My Family Doctors
02 90512885
Contact me directly:
yasmin@insightcentrecounselling.com