It can sometimes be difficult to understand the different ways ADHD can affect your life. At Insight Centre Counselling we are passionate about supporting teens and adults with ADHD in a neuroaffirming environment, where we provide evidence-based support.
Our approach to ADHD promotes an understanding of the neuroscience of the ADHD brain, how it affects an individual’s emotional regulation and its impact on motivation and organisational skills.
We provide a counselling space for clients to develop a deeper insight of their inner world, increase self-awareness and nurture their individual strengths. At Insight Centre Counselling we work with clients to develop skills and tools that can assist them to achieve their unique goals and dreams.
Located in Five Dock in Sydney's Inner West, we provide affordable counselling and mental health therapy.
Bookings can be made for in-person sessions, or online sessions Australia-wide via phone or video.
Individual counselling can address a range of areas including:
Healing from trauma
Anxiety
Grief and loss
Exploring life challenges and transitions
Mental health support
Workplace stress
Getting to know yourself
Rediscover a meaningful life
Self-esteem
Parenting support
ADHD
Depression
Wellbeing support
NDIS psychological support
If you have any questions about our services,
please feel free to contact us.
My Family Doctors:
52-54 Great North Rd, Five Dock, NSW, 2046
In-person sessions call:
02 90512885
In-person sessions book online:
https://myfamilydoctors.com.au/book-online
Online or telehealth sessions email:
yasmin@insightcentrecounselling.com
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